OUR SERVICES
Thoughtful medicine. Unhurried care. Designed around you.
This practice is intentionally structured as self-pay, allowing time, attention, and clinical decision-making to be guided by your needs rather than insurance requirements. Visits are longer by design, with space for meaningful conversation, careful evaluation, and individualized planning.
Reproductive & Gynecological Care
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60 Minutes
A comprehensive, deeply considered consultation for individuals or couples planning pregnancy or navigating fertility concerns.
Includes:
Detailed reproductive, menstrual, and gynecologic history
Cycle evaluation and ovulation assessment
Review of prior fertility testing or treatments
Evaluation of medical, lifestyle, and hormonal influences
Preconception counseling and optimization strategies
Discussion of supplements and cycle support
Personalized diagnostic strategy, including hormonal and metabolic testing
Coordination of imaging or referrals when appropriate
Clear written guidance outlining next steps
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60 Minutes
A comprehensive preventive visit centered on long-term gynecologic and overall health.
Includes:
Complete medical, gynecologic, and obstetric history
Preventive screening review
Clinical breast exam
Pelvic exam
Pap smear when indicated
Menstrual cycle and contraceptive review
Perimenopause or menopause counseling
Personalized preventive care recommendations
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30 Minutes
A thoughtful discussion to help you choose contraception that aligns with your health, lifestyle, and future goals.
Includes:
Review of medical history and safety considerations
Discussion of hormonal and non-hormonal options
Risk and benefit counseling
Personalized recommendation
Prescription management and education
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60 Minutes
A focused, comprehensive visit for those with suspected or diagnosed polycystic ovary syndrome.
Includes:
Detailed menstrual, metabolic, and hormonal history
Review of symptoms such as irregular cycles, acne, hair changes, or weight concerns
Evaluation of insulin resistance and metabolic health
Discussion of lifestyle, medication, and hormonal treatment options
Planning of targeted laboratory evaluation
Individualized management plan
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Postpartum is not a moment—it’s a season.
Our care is designed to support recovery, resilience, and well-being over time, not just at a single checkpoint.
What we focus on:
Physical recovery and energy
Hormonal and metabolic balance
Mood, anxiety, and emotional health
Sleep, stress, and nervous system regulation
Nutritional status and healing
The family transition, not just the individual
How this model is different:
Longer visits, unrushed conversations
Continuity over months, not weeks
Selective labs when helpful—not routine or excessive
Proactive support rather than crisis response
Space for small questions before they become big ones
What you can expect:
Care that adapts as postpartum evolves
Shared decision-making
Thoughtful follow-up and check-ins
A team that knows your story
Postpartum care here is not about “getting back to normal.” It’s about supporting the version of you that’s emerging.
Sexual Health & Hormonal Wellness
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30 Minutes
A discreet, focused visit addressing sexual comfort, function, and well-being.
Includes:
Comprehensive sexual health history
Evaluation of pain with intercourse or pelvic discomfort
Assessment of arousal or orgasm concerns
Vaginal and vulvar symptom review
STD/STI risk assessment and screening recommendations
Targeted exam when indicated
Thoughtful treatment recommendations and education
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60 Minutes
An in-depth evaluation of hormonal, physical, and lifestyle factors influencing desire and sexual vitality.
Includes:
Detailed hormonal and sexual health assessment
Review of stress, sleep, medications, and life transitions
Evaluation of perimenopause or menopause when applicable
Discussion of hormone and non-hormone options
Planning of appropriate laboratory testing
Individualized care plan with follow-up guidance
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60 Minutes
A comprehensive consultation for those navigating perimenopause or menopause and exploring evidence-based treatment options.
Includes:
In-depth review of symptoms (cycles, sleep, mood, energy, weight, sexual health)
Comprehensive medical and gynecologic history
Discussion of hormone and non-hormone therapies
Review of risks, benefits, and individualized considerations
Planning of laboratory evaluation when appropriate
Clear treatment recommendations and next steps
Care is guided by the most current clinical evidence. Christina Kitchen is a Menopause Society–Certified Practitioner (MSCP).
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30 Minutes
A confidential, age-appropriate visit focused on education, safety, and support.
Includes:
Sexual health education and counseling
STD/STI prevention strategies
STD/STI screening discussion and ordering when appropriate
Birth control counseling and options
A supportive, judgment-free environment for questions
Metabolic Health, Midlife & Longevity
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60 Minutes
A personalized, data-informed approach to sustainable weight management and metabolic health.
Includes:
Comprehensive medical and weight history
Review of nutrition, movement, sleep, and stress
Body composition (impedance) analysis
Evaluation of hormonal and metabolic contributors
Medication and supplement review
Discussion of evidence-based treatment options
Laboratory planning and personalized care strategy
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90 Minutes
A comprehensive, forward-looking evaluation of current health and long-term disease prevention — designed for both women and men, and especially well-suited for men seeking a thorough annual assessment.
Includes:
Complete medical history and preventive health review
Comprehensive physical exam
Body composition (impedance) analysis
Drawing of appropriate “health-fair” style labs
Review of cardiovascular, metabolic, and hormonal health
Cancer screening review and recommendations based on age and risk
Discussion of advanced screening options, including the Galleri® multi-cancer early detection blood test
(Test cost not included in visit fee)Personalized vitality and prevention roadmap
This visit is designed as a deeper, more intentional alternative to a traditional annual exam, with a focus on longevity, early detection, and proactive care.
Concierge Medical Services
Discover concierge medical care through a membership-based extension of Christina Kitchen, FNP-BC, MSCP designed for patients seeking more personalized attention and enhanced access. This optional service offers same-day or next-day appointments and direct access to primary care for an additional fee.
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"Christina took the time to really understand my symptoms and goals. She checked in often about how I was feeling, listened carefully, and created a treatment plan customized to me."
Current Patient
Perimenopause & Menopause Hormone Therapy Consultation
A Gentle Note on Billing
I do not participate with insurance plans. This allows me to offer longer visits, transparent pricing, and care that is not limited by coding or reimbursement constraints. Superbills are available for patients who wish to pursue out-of-network reimbursement.
Laboratory testing, pathology, and drawing fees are not included in the visit fee and are paid separately through the office at the time of service. This allows testing to be tailored specifically to you, without bundled or unnecessary charges. All recommendations and costs are discussed in advance.
Accessibility matters
Please do not let financial concerns prevent you from reaching out. Sliding-scale options may be available in certain circumstances, and I am always happy to have a conversation.